Running Newsletter
Dr. Aaron Case writes a running eNewsletter called Running Rules. Running Rules keeps you informed of current running research. As a Vancouver runner, Dr. Case will also make sure you’re aware of upcoming local races.
Please click here to sign up for our free running eNewsletter.
Running Website: www.RunningRules.com
Dr. Case also has a Running Rules website dedicated to runners. This website includes all archived eNewsletter articles.
The goal of this Running Rules website is to inform you of current running research to help you achieve your personal fitness goals. By providing you with up-to-date information about running technique, injury prevention and treatment, we want to motivate you to practice personal experimentation in order to run better.
