Dr. Aaron Case writes a running eNewsletter called Running Rules. Running Rules keeps you informed of current running research. As a Vancouver runner, Dr. Case will also make sure you’re aware of upcoming local races.
Please click here to sign up for our free running eNewsletter.
Running Website: www.RunningRules.com
The goal of this Running Rules website is to inform you of current running research to help you achieve your personal fitness goals. By providing you with up-to-date information about running technique, injury prevention and treatment, we want to motivate you to practice personal experimentation in order to run better.